← Back to Recipes

Turkey Stuffed Peppers

Turkey Stuffed Peppers

Stuffed peppers are the kind of dinner that looks like you fussed when you really didn't. Halved bell peppers become edible bowls for a hearty filling of seasoned ground turkey, black beans, mushrooms, and green chiles, all topped with melted cheddar. The peppers roast until tender while the filling stays juicy, and each half is a complete, colorful plate.

This is a weeknight-friendly dinner that's naturally gluten-free and leans lighter thanks to the turkey. The black beans and mushrooms stretch the meat so a single pound feeds four, and the whole thing scales easily for a crowd. It's also flexible — the filling takes swaps well, so it's a good one to build around whatever's in the fridge.

Prep: 20 mins | Cook: 35 mins | Servings: 4

Ingredients

  • 2 tsp Mexican in a Minute
  • 4 bell peppers, halved and seeded
  • 1 lb ground turkey
  • 4-5 brown mushrooms, diced
  • ½ yellow onion, chopped
  • 1 can black beans, drained and rinsed
  • 1 can green chiles
  • ½ cup cheddar cheese, cubed

Ingredient notes & swaps

  • **Bell peppers:** Use firm, evenly shaped peppers so the halves sit flat and hold the filling. A mix of red, yellow, and orange looks great and tastes sweeter than green.
  • **Ground turkey:** Leaner than beef but stays juicy here because the beans, mushrooms, and chiles keep the filling moist. 93% lean is the sweet spot; brown it well.
  • **Mexican in a Minute:** The seasoning that ties the filling together. Mexican in a Minute does the taco-style seasoning in one step so you're not measuring a spice rack.
  • **Black beans and green chiles:** The beans add protein and body; the canned green chiles bring mild heat and tang. Both stretch the meat and keep the filling from drying out.
  • **Dietary:** Naturally gluten-free as written — just confirm your canned goods. Our blends are all-natural and gluten-free. Skip or swap the cheddar for a dairy-free option to make it dairy-free.

Directions

  1. Preheat oven to 375 degrees.
  2. Heat olive oil in a large saute pan over medium-high heat. Saute onion and mushrooms until softened.
  3. Add ground turkey and Mexican in a Minute, cook until browned, breaking into small pieces.
  4. Stir in black beans and green chiles.
  5. Arrange pepper halves cut-side up in a baking dish. Fill each with the turkey mixture and top with cheddar cheese.
  6. Bake uncovered for 20-25 minutes until peppers are tender and cheese is melted.

Why this works

The filling gets cooked through before it ever goes into the peppers, which is the key to this working. Sauteing the onion and mushrooms first drives off their moisture so the filling isn't watery, and browning the turkey with the Mexican in a Minute builds seasoned flavor into the meat rather than leaving it bland. Because everything in the filling is already cooked, the bake time is just about softening the peppers and melting the cheese — 20 to 25 minutes gets the peppers tender-crisp without collapsing into mush. Halving the peppers instead of standing them upright means more surface area, faster cooking, and a better cheese-to-filling ratio in every bite.

What to serve it with

Serve two halves per person as a full meal, or one alongside rice and a salad to stretch it further. They're great with taco-style toppings piled on after baking — a dollop of sour cream or guacamole, sliced avocado, fresh cilantro, a squeeze of lime, or a spoon of salsa. Round out a Mexican-leaning table with cilantro-lime rice or a simple black bean salad. Leftovers reheat beautifully, making these a smart meal-prep dinner.

Tips

  • Cook the filling fully before stuffing — the bake time is only long enough to soften the peppers and melt the cheese.
  • Saute the mushrooms until their liquid cooks off so the filling doesn't turn watery.
  • Like softer peppers? Give the empty halves a 10-minute head start in the oven before filling them.
  • A splash of water in the bottom of the baking dish creates steam that helps the peppers soften evenly.

FAQ

Do I need to pre-cook the peppers before stuffing them?

Not necessarily. Since the filling is already cooked, 20-25 minutes in the oven softens the peppers to tender-crisp while the cheese melts. If you like your peppers very soft, roast the empty halves for about 10 minutes first, or add a splash of water to the dish to steam them as they bake.

Can I make turkey stuffed peppers ahead of time?

Yes. Cook the filling and stuff the peppers up to a day ahead, then cover and refrigerate. Bake them just before serving, adding a few extra minutes since they'll be starting cold. They also reheat well, so they're a solid meal-prep option.

Can I freeze stuffed peppers?

They freeze well. Assemble and freeze them before baking, or freeze fully cooked leftovers, for up to 3 months. Thaw in the fridge overnight and bake until heated through. The texture of the peppers softens a bit after freezing, but the flavor holds up.

How can I make these dairy-free?

Leave off the cheddar or top with a dairy-free shredded cheese. The filling itself — turkey, beans, mushrooms, chiles, and Mexican in a Minute — is already dairy-free, so the peppers are still hearty and flavorful without the cheese.

Tip: This recipe features Mexican In a Minute, but feel free to experiment with any of our 8 seasoning blends for your own twist.

Nutrition

Estimated per serving · values are approximate.

Nutrition Facts
4 servings per recipe
Serving size2 pepper halves
Amount per serving
Calories
340
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0.2g
Cholesterol 80mg27%
Sodium 480mg21%
Total Carbohydrate 22g8%
Dietary Fiber 6g21%
Total Sugars 6g
Includes 0g Added Sugars0%
Protein 28g
Vitamin D 0.1mcg1%
Calcium 180mg14%
Iron 2.5mg14%
Potassium 650mg14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
At a glance
Calories340
Protein28g
Carbs22g
Fat16g
Loading reviews...